File Name:Intuitive Eating, 3rd Edition
Posted By:Evelyn Tribole,Elyse Resch
Published on 2012-08-07 by Macmillan
ISBN-10:1250004047
Status : AVAILABLE Last checked: 14 Minutes ago!
Ratting: 4.6 of 5 from 910 votes. Ready to download
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Book Summary
Teaches how to reject the diet mentality, find satisfaction in eating, dissociate feelings from food, honor hunger, and feel fullness in order to achieve a new and safe relationship with food and, ultimately, body image.
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